The
Undercurrent.

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Yes, having some pole experience is helpful. We recommend being familiar with climbs as a minimum — they don't have to be perfect or polished, just part of your vocabulary.

You don't need to already be strong or have a particular set of moves. If you're familiar with climbs, you have what you need to begin — everything else, including strength, we build through the practices themselves.

Not at all. As a more advanced dancer, the skills themselves will feel very accessible to you — and that's the point. You'll receive the most benefit from the concepts and practices we share, which translate to any skill you already know or will learn in the future.

Having your own home pole space is ideal but not required. You're welcome to tune in from a friend's pole space or a pole studio.

Live sessions are held on Saturdays at 11am Pacific Time — July 11th, 18th, 25th, and August 1st. If you're elsewhere, please translate to your timezone.

Being seen can feel vulnerable, and we hold that with care. We protect your privacy in a few ways: though we ask for cameras on so we can move together and truly be present with one another, only the instructors and anyone who chooses to speak appear in the recordings. Those recordings stay within our program, seen only by those enrolled, and we ask everyone to honor one another by never capturing or sharing another person's movement. This is a space to be in process — there's no need to look a certain way, nor to perform to a certain degree. We're here to support you exactly as you are, and to celebrate your journey.

Life happens, and you won't fall behind. Every live session is recorded and uploaded to your learning portal within a few hours, so you can move through it on your own time. We'll always love having you there live — that's where the real-time connection lives — but the recording is yours to return to whenever you need.

We recommend setting time aside for one or two additional movement sessions each week to practice the material and integrate it on your own. With each practice being approx. 90 minutes and factoring in time for worksheets and self-study, you can anticipate devoting only 5-7hrs of your week to this program.

All recordings, tutorials, and worksheets live in our online learning portal. When you register, you'll be prompted to create a login that grants you access. Right after you sign up, we'll send info to navigate the portal and use your materials. You'll have lifetime access to everything.

Tutorials and worksheets are shared immediately after each live session concludes. Session recordings take 2–4 hours to process and upload once the session ends.

Each Thursday, participants in this tier send a recording of them moving through the core concepts we covered. We’ll respond to your video Friday morning. This feedback is here to uplift and cultivate you — offering even more support in refining the details and expanding on the practices we share.

Refunds aren't available. If you're unable to participate for any reason, you'll still receive lifetime access to all the learning materials, so the investment stays yours to use.

This is the beginning of an ongoing path with us. The Undercurrent is the first offering in a larger body of work we're building, and you'll be the first to know as new programs, practices, and ways to keep moving together unfold. And with lifetime access to everything here, your practice continues long after our four weeks together.